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The Terminal Mile-Epi. 63-The Marathon According To Rachel Hannah and Blair Morgan

The marathon can be a tricky race to run. It's a race of patience, hitting that perfect pace, not too fast, but also, not too slow, it's a race of perseverance, being able to run through distances and discomfort that have been known to digest even the most experienced, and it's a race of preparation, logging endless miles, honing your nutrition plan, and becoming familiar with every known scenario. From its mythical beginnings, runners have found their motivations to run this feat of athleticism in many facets of their life, and my guests on today's show are no different. On this week's show we talk with Pan-Am marathon bronze medalist Rachel Hannah as she gets set to tackle the most famous footrace in North America, the Boston Marathon, and we catch up with Blair Morgan before he heads to Prague in May for his Marathon debut, where he will be taking a crack at the World Champs qualifying standard.
Posted 2 weeks ago by Trackie | Source: Trackie Radio

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