Technically one of the ugliest, but came after a disastrous month of missed training, illness, and being demoted to 3k from my 5k title defense. Ended up with team's only solo win of the meet. https://www.youtube.com/watch?v=NCSRLJnagYY
DNF @ CDN Cross Country Champs 1991 - ran with (unkown) fracture of L5. Long, cold walk in a Halifax rain storm after 3k.
September 4th, 2018
February 9th, 2019
4 (Rank: 1099)
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