General Information
Username:
john
First name:
John
Last name:
Lofranco
Sex:
Male
Home town:
Toronto, live in Montreal
Club:
McGill Olympic Club
Website:
Athletic Information
Speciality:
Distance
5000m
15:43.34 (Montreal 05)
10000m
32:44.00 (Montreal 05)
Marathon
2:43:57 (Toronto 06)
User Activity
Registered:
August 1st, 2002
Total posts:
2353 (Rank: 6)
Recent post history
- Replied to Episode 2- Endurance vs Speed
- Replied to More Changes - Equal Distance
- Started 2018 Road Criteria
- Replied to CIS men's 3000m 2017
- Replied to CCAA Championships
- Replied to CIS Coaches discussing equal distances again today
- Replied to Myrand Looking to Repeat as Quebec Cross Country Champion
- Replied to Laval
- Started Canadian junior road records
- Replied to Biggest margin of victory at OFSAA cross
- Replied to mountain running