Information

2021 Spring Summer Outdoor Season - Youth Program

Welcome to the Blue Devils Athletic Club!

We are offering Youth Program (Ages 6-14) and Littles Program (Ages 4-6) Track & Field training for the 2021 Spring Summer Outdoor Season!

BDAC focuses on training runners across all distances, and we prioritize developing well-rounded athletes.

Each training session includes:
- a structured warm-up to prepare the body for
exercise
- drills for improved running mechanics, speed, and
efficiency
- exercises to develop speed, acceleration, explosive
power, and coordination
- workouts to improve speed, acceleration, aerobic
and anaerobic capacity
- mobility for recovery

YOUTH PROGRAM - 2021 OUTDOOR SEASON
Start Date: April 6th, 2021
End Date: July 23, 2021

Practice Time & Locations:
BIRCHMOUNT PARK/STADIUM
Mondays, Wednesdays, & Fridays
5:30-6:30pm

BLANTYRE PARK
Mondays & Wednesdays @ 5:30-6:30pm
Saturdays @ 11:00-12:00pm

RIVERDALE PARK EAST
Tuesdays & Thursdays
4:30-5:30pm & 5:30-6:30pm

PANTRY PARK
Tuesdays & Thursdays @ 5:30-6:30pm
Saturdays @10:00-11:00am

LITTLE'S PROGRAM - 2021 OUTDOOR SEASON
Start Date: April 9, 2021
End Date: July 23, 2021

BLANTYRE PARK
Fridays @ 5:30-6:30pm
Saturdays @ 10:00-11:00am

**Note that we are currently ONLY accepting online payments due to the COVID pandemic. "On-Site" payments will be asked to e-transfer to benjamin.devito@live.ca