Information

2021 Winter Season - Youth Program

Welcome to the Blue Devils Athletic Club!

We are offering Youth Program (Ages 6-14) and Littles Program (Ages 4-6) Track & Field training for the 2021 Winter Season! Because we are currently working around COVID regulations closing the majority of our indoor training facilities, we have adapted our schedule to train OUTSIDE for the Winter!

BDAC focuses on training runners across all distances, and we prioritize developing well-rounded athletes.

Each training session includes:
- a structured warm-up to prepare the body for
exercise
- drills for improved running mechanics, speed, and
efficiency
- exercises to develop speed, acceleration, explosive
power, and coordination
- workouts to improve speed, acceleration, aerobic
and anaerobic capacity
- mobility for recovery

YOUTH PROGRAM - 2021 WINTER SEASON
Start Date: January 11, 2021
End Date: March 19, 2021

LOCATION 1 - Pantry Park & Kew Beach Park
Mondays, Wednesdays, & Fridays @ 4:00-5:00pm

LOCATION 2 - Birchmount Park
Mondays, Wednesdays, & Fridays @ 4:00-5:00pm

LOCATION 3 - Riverdale Park East & West
Tuesdays & Thursdays
@ 4:00-5:00pm & 5:00-6:00pm

LOCATION 4 - Memorial Park (Bathurst & Roselawn)
Tuesdays & Thursdays @ 4:00-5:00pm


LITTLE'S PROGRAM - 2021 WINTER SEASON
Start Date: January 11, 2021
End Date: March 19, 2021

LOCATION 1 - Blantyre Park
Fridays Only @ 4:00-5:00pm

**Note that we are currently ONLY accepting online payments due to the COVID pandemic. "On-Site" payments will be asked to e-transfer to benjamin.devito@live.ca