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2022 Athletics Ontario Throws Summit

2022 Athletics Ontario Throws Summit

Toronto, Ontario
April 29 - May 1, 2022

Athletics Ontario and The Throwers Club present the first annual throws summit; a weekend of throwing clinics, technical theory, and competition. All ages and levels of experience, including Para Athletes, are welcome!
This is event is World Para Athletics (WPA) sanctioned.

The entire summit will be hosted at the Toronto Track and Field Centre.

Athletes, coaches and officials will all find something to learn and experience. Hosted by the best coaches and throwers in Canada, including:


*Bill Heikila*
*John Allan*
*Richard Parkinson*


Athletes $10
Coaches $20
Officials $1

~ To register for the Summit only (no competition), add SUMMIT to your cart for checkout

~ To register for the Summit and competitions, add the SUMMIT and your events to the cart (note: you will have free entry to any event if signed up to the summit.)

~ OFFICIALS entry choose the OFFICIALS event in the checkout.

~ Athletes competing only - choose your events only in the checkout.

*For those travelling a long distance, or who are face financial barriers to attending, there will be a support fund available. We want you there! Please contact Nathan Stern in the contact information for more details.

Draft Schedule (Mar 28)

FRIDAY
> Introductions
> Theory Session 1: SHOT PUT
> Athlete: Post Secondary Opportunities
> Practical Session 1: SHOT PUT

SATURDAY
> Theory Session 2: DISCUS
> Athlete: Nutrition
> Practical Session 2: DISCUS
> Theory Session 3: JAVELIN
> Athlete: Mental Performance for Athletes
> Practical Session 3: JAVELIN
> Theory Session 4: HAMMER/WEIGHT THROW
> Athlete: Injury Prevention
> Practical Session 2: HAMMER/WEIGHT THROW
>Fireside Chat w/ elite athletes
> SOCIAL

SUNDAY (9am-4pm)
> Competition:
SHOT PUT
DISCUS
JAVELIN
HAMMER THROW
SEATED AND AMBULATORY THROWS


- If you are registering as a coach for the whole weekend, choose "FULL SUMMIT" on checkout.
- Athletes wanting to attend the whole summit only need register for one or more events on Sunday
- Officials registering choose "OFFICIALS" on checkout

REGISTER FOR EVENT VIEW CONFIRMATION LIST

Contact Us

Nathan Stern
n.stern7@gmail.com

Confirmation List

Total entries: 61
View full list

Payment Methods

  • Online * Small processing fee applies
    • Credit Card
    • Interac Online
    • PayPal

Prices & Deadlines

Regular deadline:
Apr 27 at 17:00 (Eastern Time)
Registration Closed
Registration fees
  • For:  FULL SUMMIT
    1st event:   $20.00
  • FULL SUMMIT $20.00
  • OFFICIALS $1.00
  • Max fee: $20.00

* All prices in CAD $