Jun 9 at 13:00 (Pacific Time)
Hoping to improve your performances over 5k to the Marathon distances join us on June 9th from 6pm to 9pm at the Sport Yukon Board room. Athletics Yukon is offering a 3-hour running clinic for novice to advanced endurance runners.
This presentation will cover 1 ½ hours of planning and periodization for a competition. How to Taper and Peak for your performances, the Big 5 and trends in training. Additionally, we will spend 1 ½ hours of on practical aspects of improving your running technique, developing your speed and strength.
Presented by Allen Johnston
National Athletics Canada High Performance Coach
Total entries: 7
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* All prices in CAD $
* This event doesn't allow refunds