Information

Youth Program - July 2020

Welcome to the Blue Devils Athletic Club!

We are offering Youth Program (Ages 6-14) Track & Field training for the month of July 2020! Training runners across all distances, we focus on developing well-rounded athletes.

Each Training Session Includes:
- a structured warm-up to prepare the body for
exercise
- drills for improved running mechanics, speed, and
efficiency
- exercises to develop speed, acceleration, explosive
power, and coordination
- workouts to improve speed, acceleration, aerobic
and anaerobic capacity
- mobility for recovery

YOUTH PROGRAM - JULY 2020
Start Date: July 7, 2020
End Date: July 30, 2020

LOCATION 1 - Birchmount Stadium
Tuesday + Thursday
Group 1 4:00-5:00pm (FULL)
Group 2 5:00-6:00pm (FULL)

LOCATION 2 - Riverdale Park East
Tuesday + Thursday
Group 3 4:00-5:00pm
Group 4 5:00-6:00pm (FULL)

LOCATION 3 - Blantyre Park
Group 5 5:00-6:00pm (FULL)


* Note that due to Ontario's group size limit of 10 people (1 coach + 9 athletes) we have a LIMITED number of spots at each location, and so registration is granted on a first-come first-serve basis. If we have enough registrants to add another full group, we will add more spots.

**Note that we are currently ONLY accepting online payments due to the COVID pandemic. "On-Site" payments will be asked to e-transfer to benjamin.devito@live.ca