Everything you want to know about Canadian track & field, x-country and road racing.
Enter Trackie.caOnline registration for track & field, x-country and road running events.
Enter TrackieRegWhere astounding creativity + expert technical abilities = amazing websites.
Enter Trackie.org
Everything you want to know about Canadian track & field, x-country and road racing.
Enter Trackie.caOnline registration for track & field, x-country and road running events.
Enter TrackieRegWhere astounding creativity + expert technical abilities = amazing websites.
Enter Trackie.org
Recently I was informed that I put too much emphasis on the numbers in my training.,
So here goes my new form of training log - a log without numbers, minutes or times!
DST actually took my watch away this week……
Posted 8 years ago