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Learning to Cha-cha
Currently living by this quote: "OPTIMIST: Someone who figures that taking a step backward after taking a step forward is not a disaster, it's more like a cha-cha."
This past weekend I traveled to London, Ontario to compete in…
Posted 7 years ago
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Why I'm not sweatin it.
Rachael McIntosh | View all posts
Posted 7 years ago -
My 2014 season in review.
Rachael McIntosh | View all posts
Posted 8 years ago -
Training Camp Video
Rachael McIntosh | View all posts
Posted 8 years ago -
The journey is the reward
Rachael McIntosh | View all posts
Posted 9 years ago -
Saying goodbye to a great year ? 2013
Rachael McIntosh | View all posts
Posted 9 years ago -
Medals don't change lives, experiences do.
Rachael McIntosh | View all posts
Posted 9 years ago -
Where in the world?
Rachael McIntosh | View all posts
Posted 9 years ago -
17 Again
Rachael McIntosh | View all posts
Posted 9 years ago -
Bye Bye Cobwebs!
Rachael McIntosh | View all posts
Posted 9 years ago
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Cliché welcome 2015 Post
Rachael McIntosh | View all posts
Posted 8 years ago -
Claras Big Ride
Rachael McIntosh | View all posts
Posted 8 years ago -
That's Sport
Rachael McIntosh | View all posts
Posted 8 years ago -
You never know how far your ripples may reach
Rachael McIntosh | View all posts
Posted 9 years ago -
Follow in her footsteps
Rachael McIntosh | View all posts
Posted 9 years ago -
Thank-You Bridgewater!
Rachael McIntosh | View all posts
Posted 9 years ago -
Up Up and Away!
Rachael McIntosh | View all posts
Posted 9 years ago -
Sit Down and Take a Moment
Rachael McIntosh | View all posts
Posted 9 years ago -
CIS Track and Field Championships Wrap Up
Rachael McIntosh | View all posts
Posted 9 years ago