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reid-coolsaet

Heading for the light

Reid Coolsaet - Who is he? | View all his posts

Today I ran the New Balance Waterfront 15km in Ajax and, I have to say, I felt great. I ran it as a workout, 12 x 1km hard with 250m "float" where I averaged 2:56 for the 1km repeats and around 3:30/km for the 250m float. That net…
Posted 2 weeks ago