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You are viewing all tips written by Blaise Dubois.

  • Physio tip by Blaise Dubois - Overtraining - A runner who increases his training…
  • Physio tip by Blaise Dubois - Cross-training - When injured, complete rest is ra…
  • Physio tip by Blaise Dubois - Running shoes - It is highly recommended to gradua…
  • Physio tip by Blaise Dubois - The body has limits - A runner knows that he has e…
  • Physio tip by Blaise Dubois - Overtraining - A runner will know that yesterday's…
  • Physio tip by Blaise Dubois - Pain - Pain is the first sign telling a runner tha…
  • Physio tip by Blaise Dubois - The body adapts - Remember that your body adapts w…
  • Physio tip by Blaise Dubois - Modern illness - Obesity, type II diabetes, cardio…