April 4 - Tip by Blaise Dubois
Tip by: Blaise Dubois
Foot orthoses - Plantar orthoses as the first option is not specified in the majority of a runner's injuries. They may be necessary when dealing with a major pathology, which is not easily corrected with an exercise program. The professional that will help a runner make the proper choice must be a specialist, must be conscious of the specific requirements in running and must work with a group of specialists.
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