• Login
  • |
  • Contact

    LIVE SUPPORT

    SEND US A MESSAGE

    ContactCode

    OTHER

    Email:
    info@trackie.com

To help prevent spammers please
enter the two words below.


image-display1

Daily Tips >>

June 27 - Tip by Blaise Dubois
Tip by: Blaise Dubois

Immune system - After a hard training, a runner should refrain from going to enclosed areas where he is in contact with others because his immune system will be more vulnerable for a short period. He is susceptible to infections, such as the cold virus, for 2 to 6 hours following your training.

Blaise Dubois

Blaise Dubois
Sport Physiotherapy
Québec City, Québec

The Running Clinic

Blaise Dubois has become an international leader in preventing running injuries. He also acts as a consultant for the Canadian national track and field team, with which he has already participated in many international events.

View all Blaise's Tips

User Comments

  • Currently, there are no comments.