October 10th - Tip by Blaise Dubois
Tip by: Blaise Dubois
Pain for more than 3 days - When pain related to training persists over 3 days, it is advisable to consult a professional who specializes in sports injuries. This professional will be able to decide on a diagnosis, to structure a treatment plan and seek the cause of the problem. It is important to be cautious in the "medicalisation" and the complexity of a simple condition. Avoid repeated treatments without evolution. Avoid proposed surgery for injuries from overuse (without trauma).