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Daily Tips >>

June 23 - Tip by Blaise Dubois
Tip by: Blaise Dubois

Recuperation - If a runner requires more than three days to recover from his last training, it is a sign that it was too hard.

Blaise Dubois

Blaise Dubois
Sport Physiotherapy
Québec City, Québec

The Running Clinic

Blaise Dubois has become an international leader in preventing running injuries. He also acts as a consultant for the Canadian national track and field team, with which he has already participated in many international events.

View all Blaise's Tips

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