July 21 - Tip by Blaise Dubois
Tip by: Blaise Dubois
Running shoes - Need a new pair of running shoes? Select a simple, low and close-to-the-ground shoe in order to have a good feeling of the surface. The perfect shoe should only protect the skin from lacerations and the cold, while minimizing "the interface" between the foot and the ground (the majority of technologies of stability and absorption are superfluous and without scientific basis). If a runner already has a pair of absorbent and heavy shoes, he should be directed towards a pair of less absorbent and superior ones in three progressive stages: training shoes, light trainer shoes and racer shoes.
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