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July 1 - Tip by Blaise Dubois
Tip by: Blaise Dubois
Sleep - One's diurnal sleep quantity is a good physiological stress indicator. In other words, if a runner exercises more, he can take little naps.
Blaise Dubois
Sport Physiotherapy
Québec City, Québec
The Running Clinic
Blaise Dubois has become an international leader in preventing running injuries. He also acts as a consultant for the Canadian national track and field team, with which he has already participated in many international events.
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