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Daily Tips >>

2020 U Sports Champs

August 7 - Tip by Blaise Dubois
Tip by: Blaise Dubois

Women and running - A female runner that has less frequent menstruation should consult a doctor. She should make sure to keep a good appetite, to eat sufficient quantities of food and to decrease by 20% her training volume.

Blaise Dubois

Blaise Dubois
Sport Physiotherapy
Québec City, Québec

The Running Clinic

Blaise Dubois has become an international leader in preventing running injuries. He also acts as a consultant for the Canadian national track and field team, with which he has already participated in many international events.

View all Blaise's Tips

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