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Daily Tips >>

2017 U Sports Cross Country Fantasy Team Contest

November 13th - Tip by Dave Scott-Thomas
Tip by: Dave Scott-Thomas

Many marathoners train under-distance and over speed. Be specific in your prep and time spent at goal pace. It is what will get you the vast majority of the way there.

Dave Scott-Thomas

Dave Scott-Thomas
U of Guelph Head Coach
Guelph, Ontario

University of Guelph

Dave Scott-Thomas is a Level IV Certified NCCP (National Coaching Certification Program) Endurance Coach and has held several different National Team Coaching assignments.

View all Dave's Tips

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