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Daily Tips >>

2020 U Sports Champs

You are viewing all tips written by Justyn Warner.

  • Coaching tip by Justyn Warner - Be a student of the sport. You can never stop lear…
  • Coaching tip by Justyn Warner - Slow down your drills to practice on the proper te…
  • Coaching tip by Justyn Warner - Sometimes its best to put down the smartphone, tur…
  • Coaching tip by Justyn Warner - Never change your routine because you see a supers…
  • Coaching tip by Justyn Warner - Stretch and roll everyday like your life depends o…
  • Coaching tip by Justyn Warner - Look at the positives of every race instead of the…
  • Coaching tip by Justyn Warner - Never go to the starting line doubting that you ca…
  • Coaching tip by Justyn Warner - Trust your coaches and trust the plan.
  • Coaching tip by Justyn Warner - When sprinting, pretend pockets are on your pants.…
  • Coaching tip by Justyn Warner - Any unexplained lower body injury can easily be ex…
  • Coaching tip by Justyn Warner - The bigger the engine the faster the ride....glute…
  • Coaching tip by Justyn Warner - Hurdle mobility drills will strengthen your hip fl…