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Daily Tips >>

2020 U Sports Champs

April 10 - Tip by Nicholas R. Powell
Tip by: Nicholas R. Powell

While training, if we think about the things we did well in practice the day before or last week, then work to replicate in today's practice, things being the same, we will have a very productive session. #Focus! The more positive we feel about our possible outcome, is the more confident and relax we will be when it's time to execute a desired task. And we know what relaxation can do to performance...#Excel

Nicholas R. Powell

Nicholas R. Powell
Sport Psychology Consultant
The Mind Game, LLC

@itsaMindGame

Nicholas R. Powell MS. ED is the CEO/Chief Consultant of The Mind Game, an applied sport psychology consulting company which caters to the needs of athletes, coaches, parents and other physically active individuals.

View all Nicholas's Tips

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