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Episode 109-The Year Of Rachel Cliff And Ehab El-Sandali Introduces Himself

On this week's episode, we chat with two distance runners who each started something new this year, and surpassed all expectations with quiet confidence. Rachel Cliff made her debut in the marathon in Berlin, and dropped one of the fastest Canadian marathon times ever, a 2:28:53...that coming off of a year that saw her PB in the 10, and set a national record in the half marathon. So, what could be next for her? Also, Ehab El-Sandali, multiple time national junior cross champion, took his first shot at the senior national XC race, and came in an impressive 4th in a stacked and loaded field. He's up first!
Posted 1 month ago by Trackie | Source: Trackie Radio

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