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NACAC Coaching

The Terminal Mile-Epi. 88-Leslie Sexton And Sergio Raez Villanueva

Track may be starting, but on this week's show we focus on the roads and on the grass. The top University cross country runners in the world faced off last weekend in Switzerland in the FISU championship and we chatted with Sergio Raez Villanueva, a Mcmaster Marauder who made the team and was the second Canadian male across the finish line. Also last weekend saw the Race Roster Spring Run Off happen in Toronto, with some of our best runners battling it out over a hilly 8k road course, the woman's winner, and current Canadian marathon champion, Leslie Sexton joins us to talk about battling back from a lull, training and a lot more.
Posted 3 months ago by Trackie | Source: Trackie Radio

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