Completing the Performance Planning module will allow you to:
reflect on and outline a detailed yearly program structure based on competition opportunities
perform a thorough analysis of your sport's demands at the high performance level
appropriately sequence training and development priorities ( physical, technical, tactical and psychological) so as to achieve peak performance in your athletes
evaluate the ability of your athletes to perform up to their potential in competition
performance planning is STRONGLY RECOMMENDED as a prerequisite for Advanced Practice Planning
This module will be delivered on Saturday, February 14th from 9 am - 5 pm and continue on Sunday, February 15th from 8 am - 12 pm.
Completing the Advanced Practice Planning will allow you to:
examine the impact of daily training sequencing and the manipulations that can affect training outcomes
ensure practice plans are consistent with microcycles and phases of which they are part
sequence exercises in a practice so that their order is consistent with the research on sequencing
develop a plan for training athletic abilities over a microcycle
develop a plan for training technical and tactical abilities over a microcycle
develop a plan for a microcycle that helps athletes taper before a competition
performance planning is strongly recommended as a prerequisite to the Advanced Practice Planning module
This module will be delivered on Sunday, February 15 from 1 pm - 6 pm
Completing Psychology of Performance will allow you to:
help athletes learn to manage distractions and use visualization techniques to prepare themselves technically and tactically for training and competition;
learn how to work with athletes or teams to identify performance and process goals related to their ability to focus on performance;
learn debriefing skills that can be used to help athletes assess their performance in both training and competition.
This module will be delivered from 8 am - 4:30 pm
PLEASE BE SURE TO SELECT ALL "DIVISIONS" (COURSE MODULES) THAT YOU WISH TO TAKE PART IN. Select "Add Division" to add additional course modules.
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