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JAN 192018
Back in the Gym + Quick Q&A
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JAN 192018
Run Gum Review: Fruit Flavour
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JAN 172018
8X200+8X100 MIDDLE DISTANCE WORKOUT
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JAN 172018
We Have HUGE NEWS! + Update
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JAN 172018
I hit a subscriber goal? 1000!?!? (plus a speed workout)
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JAN 122018
Day 5: Bermuda Training Camp
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JAN 102018
Day 4: Bermuda Training Camp
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JAN 72018
Day 3: Bermuda Training Camp
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JAN 62018
Day 2: Bermuda Training Camp
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JAN 42018
Day 1: Bermuda Training Camp
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JAN 42018
Workout Wednesday: Andre De Grasse & Chijindu Ujah
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JAN 22018
MAX 2X300M SPRINT WORKOUT (+Special Guest)
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JAN 22018
Play Less Nice: 'Winning Is Everything' Nice
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JAN 12018
We Might Need A STRETCHER!!
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DEC 272017
Pre Christmas Speed Endurance feat. Damian Warner