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MAY 182017
Discus Technical and Hills Workout Wednesday
video
MAY 182017
5 Meter Pole Vault Bungee - Dec Vaulting
video
MAY 182017
James Holder- Combined Events Coach /Ottawa Lions Profile #1
video
MAY 162017
Cast Your Vote! 6x200 Tempo Workout
video
MAY 162017
BRAND NEW VLOGGING CAMERA!!!
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MAY 152017
TRIPLE SPLIT 400 AND A DRONE!
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MAY 152017
Highs and Lows of Being an Athlete
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MAY 132017
How was that so smooth...
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MAY 112017
The Injury is Back...
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MAY 102017
How many hours to master your sport?
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MAY 82017
Ridiculous MD Workout (4x400/4x200/2x300)
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MAY 52017
DO HILLS MAKE YOU FAST?
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MAY 42017
Pole Vault Pole in The Face - Best Pole Vault Day Ever Part 4
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MAY 42017
Make a Splash with Speed.
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MAY 22017
400M WORKOUT - DOUBLE SPLIT