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MAR 182017
Seven Steps Forward One Step Back + MAJOR ANNOUNCEMENT
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MAR 162017
Basement Jaxx 2.0 - Team Hoot Feature
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MAR 152017
Decathlon 1500m Track Training
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MAR 142017
How We Fixed My First Step in Sprinting +Julius Yego
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MAR 122017
Basement Jaxx - What happened in the 3000m !?!?!
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MAR 112017
CIS is Dead #USPORTS - 4x400 MD Workout
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MAR 92017
Track and Field Motivation: Work Harder
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MAR 82017
Pole Vault and Long Jump Drills
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MAR 72017
Outdoor Season Transition
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MAR 52017
Cut Off in 400 - Classic Waterfall Starts
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MAR 32017
Blackout 400 Meter Workout
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MAR 22017
Personal Best Clean Attempts - Short Speed Workout
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MAR 12017
Pole Vaulter Nightmare (Broken Pole) - Best Pole Vault Day Ever Part 2
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FEB 282017
First Day Back After Vacation - A Bit Rusty
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FEB 252017
150's, Shot and a Cubed Challenge!