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MAR 132018
GETTING READY FOR OUTDOORS(Vlog #78)
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MAR 82018
Sasha Gollish's Pre-2018 U Sports Championships Workout
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FEB 162018
MINUS 2 MONTHS TO COMMONWEALTH (Vlog #75)
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FEB 132018
Technique can be BETTER (Vlog #74)
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FEB 72018
Getting that POP BACK (Vlog #72)
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FEB 22018
Final Practice before New York Heptathlon
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JAN 232018
POLE VAULT & SHIN SPLINTS (Snow bath?)
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JAN 192018
Back in the Gym + Quick Q&A
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JAN 172018
8X200+8X100 MIDDLE DISTANCE WORKOUT
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JAN 172018
We Have HUGE NEWS! + Update
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JAN 172018
I hit a subscriber goal? 1000!?!? (plus a speed workout)
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JAN 122018
Day 5: Bermuda Training Camp
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JAN 102018
Day 4: Bermuda Training Camp
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JAN 72018
Day 3: Bermuda Training Camp
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JAN 62018
Day 2: Bermuda Training Camp