video
JAN 42018
Day 1: Bermuda Training Camp
video
JAN 42018
Workout Wednesday: Andre De Grasse & Chijindu Ujah
video
JAN 22018
MAX 2X300M SPRINT WORKOUT (+Special Guest)
video
DEC 272017
Pre Christmas Speed Endurance feat. Damian Warner
video
DEC 272017
Personal BEST in all 5 TESTS
video
DEC 232017
Pole Vault Fail
video
DEC 212017
Big Hurdle Workout
video
DEC 212017
Heavy Lifts to get Explosive
video
DEC 212017
MASSIVE TEMPO WORKOUT 12x200 METERS + MORE
video
DEC 192017
Rolling Sprint Start Analysis
video
DEC 142017
THE DAY OF RECKONING!
video
DEC 72017
Vlog 56: Triple Jump Free Leg
video
DEC 72017
Split Sprint 400m Lactic Workout (I Blackout)
video
DEC 42017
Vlog 55: Working on the Outdoor Throws
video
NOV 302017
Vlog 54: Complicit