video
NOV 302017
First Two Steps (Sprinting)
video
NOV 282017
We're having a baby
video
NOV 262017
Vlog 52: Fixing Chairs and Throwing Shot Puts
video
NOV 262017
Shot Put Technical & Banquet Recap
video
NOV 222017
Vlog 50: Sprint Starts feat. Olympian Damian Warner
video
NOV 222017
One Legged Box Jump Challenge
video
NOV 222017
Long Jump Runway Technical w/ Speed and Tempo Work
video
NOV 222017
HURDLE SPRINT STARTS
video
NOV 202017
Saturday Update Extravaganza
video
NOV 162017
High Jump Technical Drill Practice
video
NOV 162017
Three Point and Rolling Sprint Start Technical Breakdown
video
NOV 152017
Vlog 49: First Triple Jump of the 2017-2018 Season
video
NOV 152017
Almost into Technical SZN
video
NOV 142017
How to run a faster 100-400 (Speed Endurance and Long Jump)
video
NOV 102017
1400M Warm-Up Run?