Prices & Deadlines
Registration Fees
| Price | $125.00 per registrant |
All prices in CAD $
Other Information
SPEED TECH by Kajaks
September 2026 Speed Tech Sessions will take place at Clement Track in Minoru Park and is for all athletes in grades 3-7 who want to run faster!
Kajaks Track & Field Club is excited to offer specialized speed development programming for athletes to improve their speed and agility skills to enhance their performance in their favourite sport. Speed Tech is led by Coach Michaela Colluney - a Kajaks Track & Field high performance Hurdles and Sprints Coach.
Athletes can expect to cover these aspects of running:
• Sprinting Biomechanics
• Reaction time and starting mechanics
• Drive and acceleration phases
• Rhythm and quick movement training
• Dynamic flexibility and mobility
• Refinement of March Drills (A’s, B’s, C’s)
• Prehab
4 x 75 min Sessions
Tuesday Sept 8, 15, 22, 29.
5pm-6:15pm
Please Note: There are two timeslots available for this program: 5:00 PM and 6:15 PM. Be sure to select the correct timeslot for your athlete when registering!
Payment: $125.00, payable online with a 5% convenience fee or by e-transfer to info@kajaks.ca (security word: orange)
These dynamic short programs are also available for team bookings. Teams are encouraged to contact info@kajaks.ca for full details of schedules, fees and options to host a Speed Tech.
Kajaks expectations: athletes who register for Speed Tech are coachable, keen to learn, respectful of their team-mates and prepared to run!
More info on Kajaks Track & Field Program information is on our website: https://www.kajaks.ca/