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Wednesdays from 5-6pm
Cardio Tennis is a high energy group fitness experience which uses the sport of tennis in a structured games-based format to deliver the ultimate, full body, calorie burning aerobic workout. Cardio Tennis includes warm-up, drills, games and a cool down phase. If you want to find a healthy, new way to get in shape and to burn calories, you ought to try Cardio Tennis. This lesson takes 5-8 players.
Starts: Wednesday July 16 at 5-6pm
Ends: Wednesday August 20th
Length: 6 weeks
Level: Any
Ages: 16+
Cost: $90/person