2016 is set up to be a real doozie of a year, with the World Indoor Championships this winter, the Olympics in the summer and about 100 meaningful races between, that will tell 1000 more stories that will shape the year in Canadian running. On this week's show we talk with a runner who had an astronomical 2015 and who is sure to soar even higher in 2016... Fiona Benson joins us from Calgary to chat training, keeping track relevant, and the importance of great coaching. We also check in with our recurring run pundit, Jeff Costen, as he gazes into his crystal ball to see what the winter holds in store and just what the results from this past fall mean.
Source: Trackie Radio