It's the breakthroughs, the times when it all comes together, that make it worth it, that make the painful intervals, the dreaded miles all seem like they had a purpose.Now, I can't say for sure, but I'm guessing that is especially the case when that breakthrough means an Olympic Qualifier. 800m runner Anthony Romaniw is on the podcast to discuss that after a massive race in Portland last weekend, also we chat with Chris Moulton about the Speed River Inferno, a track meet you will not want to miss, right here in South Western Ontario.
Source: Trackie Radio