This week the Terminal Mile is brought to you by the number 1….as in both of our guests this week are ranked number 1 in one way or another. We sit down with the Canadian record holder in the indoor mile, Kate Van Buskirk,who is have an amazing indoor season so far, getting named to the national team going to world indoors. We talk with Kate about injuries, marketing, Matt Hughes and representing the country. As well, Mike Tate, the NCAAer with the fastest 5k time this season joins us to talk about getting mentally prepared for big races and a whole lot more. Nothing but the hits this week!

Source: Trackie Radio