I think that some of my favorite foot racing, is road racing. The whole idea of the best of the best and the guy who is out grinding 5 nights a week, just trying to get better, sharing the same course...it's a great thing. This past week saw 2 of the country's premier road races, the Scotia Half in Montreal and the Vancouver Sun Run. On this week's episode we catch up with runners from each, Lisa Brooking ran in the sun run, as well as in Kampala repping the maple leaf at the World XC Champs earlier this year, and John Mason, coach, farmer, builder of things and as of this past weekend, 3rd man across the line in a stacked Montreal field.
Source: Trackie Radio