C.A.N.I. Athletics Summer Session

**C.A.N.I Athletics Summer Session: Calling All Middle to Long Distance Runners!**

Summer is the perfect time to elevate your training and achieve your athletic goals. We are excited to invite you to join the C.A.N.I Athletics Summer Session, designed for dedicated middle to long distance runners. Whether you’re a high school or university age athlete looking to compete at the next level or part of the Minor Track Association (MTA) aiming to improve your personal bests, we have a spot for you!

Competitive Group (High School and Above)
For our more advanced runners, the Competitive Group offers an intensive training program tailored to help you peak for upcoming competitions. This group will benefit from specialized conditioning sessions in addition to track workouts.

- Track Practices: Terry Fox Athletic Facility, 2960 Riverside Dr., Ottawa, ON K1V 8N4
- Conditioning Sessions: 815 St Laurent Blvd

Practices will take place Monday, Wednesday, Friday
*additional private one on one sessions available at a fee

MTA Group (Elementary to Middle school)
Our MTA Group is perfect for younger athletes who are passionate about running and eager to improve their technique, endurance, and speed in a supportive and structured environment.

- Track Practices: Terry Fox Athletic Facility, 2960 Riverside Dr., Ottawa, ON K1V 8N4
Practices will take place Tuesday and Thursday
*additional private one on one sessions available at a fee

Summer Session Details
- Fee:$500 for the entire summer
- Start Date: Monday June 17th
- Times: 5:00pm - 8:00pm (practice times to change once school has ended)

Why Join C.A.N.I Athletics?
- Expert Coaching: Our distance coach has helped developed MTA athletes into provincial champions, high school athletes into OFSAA/provincial/ national champions as well as coached at the university USports level. She is dedicated to helping each athlete reach their full potential while keeping groups small enough for each athlete to get individualized feedback.

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In consideration of C.A.N.I accepting my child’s application as a participant in the above program, I agree that my child will abide by the rules and regulations, policies and procedures of C.A.N.I in respect of the said program. I am aware of the possibility of health and safety risks associated with my child’s participation in the activities and I freely accept all risks associated with his/her participation. I assume all risks incidental to such participation, and do waive, release, absolve, indemnify and agree to hold harmless, other than for willful default or negligence on their part, C.A.N.I, its officers, directors, employees or agents. I will notify C.A.N.I of my child’s health history, and medical conditions, if any. If the emergency contact person identified in this form cannot be reached and my child has an injury, accident or falls ill, I hereby authorize C.A.N.I to provide my child with or make arrangements for emergency medical treatment.


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