Full results
3000m Section 1 Mixed
1. Holly van Gestel 10:25.4
2. Dustin Chambers 11:30.9
3. Donna Verge 11:52.3
4. Rebecca Haworth 12:36.8
5. Cory McBean 12:55.3
6. Sarah Deveau 13:28.3
3000m Section 2 Men
1. Curtis Archibald 8:59.1
2. Ryan Salsbury 10:01.2
300m Women
Heat 1
1. Adrienne Power 40.0
2. Lauren Grant 41.2 NS Junior Record
3. Leanne Huck 41.5
Heat 2
1. Kayla Marcotte 42.7
2. Amanda McNeil 44.9
3. Rebecca Coady 47.0
Heat 3
1. Andrea Faryniuk 46.6
2. Holly van Gestel 49.9
Heat 4
1. Nicole Henshaw 53.2
2. Nicole Deveau 71.7
300m Men
Heat 1
1. John Chase 37.5
2. Joshua Davidson 39.0
Heat 2
1. Kyle Henshaw 39.4
2. Ben Clare 39.7
3. Paul McBean 40.6