Club Coach Endurance

5 novembre 2022Montreal, Québec

Tarif et dates limites

Date limite régulière :
2 novembre 2022 23h59 (Heure de l'Est)Inscription terminée
Frais d’inscription
Tarif 60,00$ par participation
Frais additionnels
Frais pour non membres100,00$

Tous les tarif sont en CAD $

Méthodes de paiement

En ligne

* Un petit frais de traitement s’applique

Les autres informations

This is the event-specific part of Club Coach Training, for Endurance. It will take place in English at Westmount High School (https://goo.gl/maps/6ZRMHdUEzdxghozz9). 9am to 5pm on Saturday November 5.

Schedule:
9-10am Observation of XC training
10-12pm Discussion of Technical elements (rules, safety, warm up, stride mechanics) and Program Planning (Season planning)
12pm-1pm Lunch
1pm-2pm Strength Training (practical demonstration)
2pm-5pm Program Planning Part 2 (Workouts and Strength)