Run for Mom: Learn to Run Clinic

Run for Mom: Learn to Run Clinic

Date #1: 2 avril 2024
Date #2: 9 avril 2024
Date #3: 16 avril 2024
Date #4: 23 avril 2024
Date #5: 30 avril 2024
Date #6: 7 mai 2024
Whitehorse, Yukon

Tarif et dates limites

Date limite régulière :
12 mai 2024 23h59 (Heure de l'Est)Inscriptions ouvertes
Frais d’inscription

Inscription gratuite!

Documents supplémentaires

Les autres informations

Guided training session will start April 2nd and continue for the 6 weeks leading up to the Run for Mom event on Mother’s Day.

Where: NEW LOCATION Selkirk Elementary School will serve as our start and end point

When: Tuesdays 5:30pm - 6:30pm; April 2 - May 7

Participants will be supported every step of the way.

- Knowledgeable group leaders will tailor the training to the interests and experience of participants. Participants can choose one of three clinics:
1. Learn to walk faster
2. Learn to run 5km
3. Run in a Group (for people who already run)
- Learn the proper body mechanics for running and develop the skills to complete a 5km event.
- Guest speakers will present on an array of topics like warming ups and stretching, nutrition,
safety, motivation and how to find running shoes and gear.
- Participants will receive a detailed training plan to follow for their self-guided runs outside of the guided training sessions.

Come to the sessions ready to move; bring proper footwear and a water bottle.
Participants with strollers are welcome.
Participants are not allowed to run with dogs and headphones cannot be worn.