Tarif et dates limites
Frais d’inscription
| Tarif | 275,00$ par inscrit(e) |
Tous les tarif sont en CAD $
Méthodes de paiement
Les autres informations
Our Youth Running Group ( ages 13-17yrs) weekly ( Tuesdays & Thursdays*) @ 8:30AM over the summer months ( July 7th & August 20th) 6 Weeks total
What to expect: Each day of the program will include will be based around either trail runs, speed workouts, hills, running games, strength and mobility, race preparation and will be adapted based on the needs/wants of the group. Each session will be 1.5-2hrs in duration and any alternate start locations will be communicated one week in advance and may include the following meeting spots:
Meeting spots will be Don Ross Track, Alice Lake, Smoke Bluffs, Brennan Park.
Program Goals: The focus is on building confidence and improving technique, speed, and endurance while exploring new trails and having fun. Whether you play sports and want to improve your fitness, want to get faster, already love running, want to try trail running, or are training for your first race, this program is a great way to stay active, challenge yourself, and improve over the summer.
Training is centred around the athlete goals but aims to keep training fun!
* no training July 15 or July 30