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14 MAI 2012
Agility Ladder Exercises
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13 FÉV 2012
Prowler Suicide at Bang Fitness
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13 FÉV 2012
Tyler Christopher 4.33 FAT 40y dash
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2 FÉV 2012
Laval Workout | WOW#5
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20 DÉC 2011
WOW #4 (Ulaval Workout)
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25 NOV 2011
High Knees with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Running Drills with Reid Coolsaet & Eric Gillis
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25 NOV 2011
Butt Kicks with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Box Jumps with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Running Drills with Reid Coolsaet & Eric Gillis
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25 NOV 2011
Hop Jumps with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Tuck Jumps with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Squats with Reid Coolsaet & Eric Gillis ~ Running Drills
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25 NOV 2011
Lunges with Reid Coolsaet & Eric Gillis ~ Running Drills
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3 NOV 2011
2nd Annual Dylan Armstrong Shot Put Clinic