video
4 JAN 2018
Day 1: Bermuda Training Camp
video
4 JAN 2018
Workout Wednesday: Andre De Grasse & Chijindu Ujah
video
2 JAN 2018
MAX 2X300M SPRINT WORKOUT (+Special Guest)
video
27 DÉC 2017
Pre Christmas Speed Endurance feat. Damian Warner
video
27 DÉC 2017
Personal BEST in all 5 TESTS
video
23 DÉC 2017
Pole Vault Fail
video
21 DÉC 2017
Big Hurdle Workout
video
21 DÉC 2017
Heavy Lifts to get Explosive
video
21 DÉC 2017
MASSIVE TEMPO WORKOUT 12x200 METERS + MORE
video
19 DÉC 2017
Rolling Sprint Start Analysis
video
14 DÉC 2017
THE DAY OF RECKONING!
video
7 DÉC 2017
Vlog 56: Triple Jump Free Leg
video
7 DÉC 2017
Split Sprint 400m Lactic Workout (I Blackout)
video
4 DÉC 2017
Vlog 55: Working on the Outdoor Throws
video
30 NOV 2017
Vlog 54: Complicit