video
20 JAN 2017
Heavy Lifting and Heavy Fails
video
20 JAN 2017
6x400 Middle Distance Workout - See ya later Calves
video
18 JAN 2017
Long Jump Runway Tech and an Olympian
video
17 JAN 2017
Heptathlon #2 - St. Lawrence University Classic (and a proposal?)
video
16 JAN 2017
Windsor Can-Am Classic Highlights 2017
video
14 JAN 2017
PENDING: NEW CANADIAN WEIGHT THROW RECORD - SULTANA FRIZELL 22.00M!!
video
13 JAN 2017
Workouts That Make You Cringe at Stairs - Quads are Done
video
12 JAN 2017
Hurdle Gang and 300's - Kicked Out of the Dome
video
11 JAN 2017
Pole Vault and 80's
video
10 JAN 2017
No Weights No Hurdles No Problem?
video
10 JAN 2017
Justin Kent interview - 2017 Harrier's Pioneer 8K
video
10 JAN 2017
Justine Stecko interview - 2017 Harrier's Pioneer 8K
video
9 JAN 2017
Lucas Bruchet - winner 2017 Harrier's Pioneer 8K
video
9 JAN 2017
Rachel Cliff interview - 2017 Harrier's Pioneer 8K
video
9 JAN 2017
Hilary Stellingwerff interview - 2017 Pioneer 8K