Speed River and the University of Guelph Gryphons have long been known for developing athletes interested in the 800m and up, building most of their legacy off of those events, and being dubbed a "distance school" in the process. However, anyone who has been paying attention to university sports in Canada, has probably noticed that there is a change happening. The Gryphons, while doing great, have experienced a redistribution/augmentation of team points, as they've been consistently getting incredible scoring opportunities in the sprint events, with the red, black and gold taking key podium spots in events like the 60 (podiums were earned on both the men's and women's side), the 60 hurdles (they won first and second in last years men's race) and the sprint relays. In the space of just a few years Guelph has gone from "a distance school" to a bit of a powerhouse when it comes to sprinting. This week, we're going to take a look at a sprint program, it's driving culture, and the persistence and passion of a young coach with a vision.
Source : Citrus Mag