Here we are, the 100th episode of the Terminal Mile! On this week's show we're joined by a couple of very special guests: Alex Cyr wrote an incredibly revealing look into the inner workings of his old team, the St. FX X-Men...it's called Runners Of The Nish, and it highlights a complete cross country season both on and off the course, I couldn't stop reading this book, up first though, the running pundit whose been with us since day one, Jeff Costen joins us to talk about the past 100 episodes, and what to expect in athletics going forward in the time frame of the next 100.
Visit RunnersOfTheNish.com for details on how to get the book!
Source : Trackie Radio