Change is one of those things that is guaranteed, constant and most of all, unpredictable. While we all are going through it, the athletes on this week's show are truly in the thick of it, as they look to move on from the place where they got their starts onto something much bigger. Justyn Knight just won his first NCAA title, hot off the heels of his world champs 5000m finals appearance this summer, he'll be entering into his final track season as a syracuse Orangeman before he looks to go pro! Also on the show, Julie Anne Staehli, the stand out Queens Gaels runner is now moving on to the world of post collegiate running, and she's already finding her stride.
Source : Trackie Radio