There's this period of time every Spring, right around this time, that we as track fans are truly spoiled. Between big relay meets, fast time trial-y events in California, it's hard not to love it all!

This week on the show, we pay homage to this wonderful time of the year with two up and comers looking to prove themselves on the track, Ben Flanagan, pride of the KWC and current Michigan distance runner; we'll chat about his 29:13 10,000m debut at Mt. Sac, being coached by the great Sully and more, as well former BC Thunderbird, middle-distancer, Justin Kent will discuss injury and training with the BCEP guys. Also, I pay a little bit of homage to one of my favorite marathoners whose hanging up the flats.

Source : Trackie Radio