Imagine this. A runner who has put in the miles for years, battled back from injury, has somehow avoided the hype machine that surrounds a select few in the spring of an Olympic year...grinds out a great race, clawing through a stacked field to capture an Olympic Qualifier , perfectly setting that runner up for the Olympic trials and a legit shot at the biggest stage of them all . Sounds like a good story, eh? That's exactly the case for one of my guests on this week's show. Andrea Seccafien joins me this week to talk training, that race and more, as well, I sit down with Manny Rodriguez, Elite Field Coordinator for the Ottawa Race weekend, and we talk about some amazing fields worth checking out this weekend, including the Canadian 10k Championships.

Source : Trackie Radio